Sourdough Purple Sweet Potato Chinese Steamed Bun with Taro Filling (Sourdough Purple Sweet Potato Pau) Recipe. 2. 2. 4. Purple Sweet Potato Hakka Steamed Bun @ Hee Ban. Guess, this is more than what am I expecting! Roll out the purple dough on parchment paper, roll out into thin flat rectangle. Apr 18, 2016 - My ‘Breakfast In Bed-Festival’ this year is really just a sneaky way of sharing my favorite Vegan bloggers best breakfast recipes with you all and having a bit of competitive fun all the while. Its texture is so fine and it is light, soft and fluffy. Cool completely. Mash sweet potato, or blitz sweet potato with almost all the water to get a fine paste. Mantou (馒头) is a yeast-based Chinese steamed bun made of yeast, flour, sugar and water. This mantou recipe with sweet potato is so soft and fluffy. Feb 20, 2020 - I woke up yesterday morning to a blanket of snow. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. A last poke from winter, ironically the day after spring officially started, that I felt strangely appreciative of. Please refer the pumpkin steamed kuih recipe here. Steamed Purple Sweet Potato Buns are light , soft and a great comfort food to the young and old. Purple Sweet Potato Bun 紫薯甜面包 Adding steamed purple sweet potato paste to the bread dough, though it did not give the bread an intense purple colour, it gave the bread a soft texture. Ingredients (a) Sweet Taro Filling. Steamed purple sweet potato buns are really simple and with no frills. This steamed sweet potato recipe gets even better when topped with tahini butter and a generous shake of sesame seeds. Learn how to make mantou … Jul 7, 2018 - As promised on my earlier steamed bun post , I'm going to try out the curry steamed bun. This purple sweet potato is different from the Okinawan sweet potatoes that I used to make my baked mochi in hawaii. Guess, this is more than what am I expecting! Pumpkin: detoxification and beauty, invigorating spleen and stomach, enriching blood.Purple sweet potato: rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals, and also rich in selenium and anthocyanins. 120g sourdough starter . The texture is so pleasing and then, the color! Mash purple sweet potato … As a devoted buddhist, on every 1st and 15th day of the Chinese Lunar Calendar I will eat only vegetarian food, so no meat for me today☻ Today is WESAK DAY, it's known as Buddha's Birthday - a meaningful day for all the buddhist people. I used a Mantou recipe that I have and filled it with sweet potatoe. 190g mashed purple sweet potato. Remove the pandan leaves. I like steamed bread when I am "heaty" (Chinese saying which means the body is dry or has too much Yang element). Purple Dough: 3g (1 tsp) yeast 12.5g (1 tbsp) sugar 125ml (1/2 cup) warm water/milk 250g (2 cups) all-purpose flour/plain flour 1/2 tsp salt 1/2 tsp baking powder 1 medium purple sweet potato (yam/ube), boiled/steamed/baked then peel off the skin. Apart for praying my Buddha, I can have it as breakfast today. I found the sweet potato filling healthier as no sugar needs to be added unlike red bean or kaya. Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. Yield: 9 small buns in a 23cm ring pan. Tag me on Instagram @siftandsimmer or leave me a comment/rating below. This bao was made with the same recipe as Purple Sweet Potato Bread Baked, just that I steamed it instead. The light sweet twinge of sweet potato flavor is so addicting. 2. Method. I had this epiphany that maybe purple sweet potato could be mixed into a steamed bun (aka mantou). It keeps my heart speed up for awhile along the process. Steam sweet potato in simmering basket, by placing 500g of water into TM mixing bowl, set 15 min/ Varoma/ speed 2. 6. Breadmaker: Whirlpool BM 1000. 3. 5. 1. Braided Pork Floss Green Onion Buns. Jun 26, 2020 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. 1. Jan 9, 2014 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. 100ml drinking water. However, you can try to reduce the amount of water depending on how moist is the mashed sweet potato that you have. Combine the mashed sweet potato and milk. If you are looking for soft and fluffy buns, this is the recipe for you. Mantou are amazing with a sweet potato filling, but mixing it completely together is whole another definition of delicious. Cause some sweet potato came out dry and crumby after steamed especially the purple ones, you need extra water on it unlike pumpkin. 150g Purple Sweet Potato, steamed and mashed (make sure to drain away any excess water before mashing) 200g Milk (Reduce if mashed purple sweet potato is too wet or … Add the dissolved sweet potato powder mixture to the second portion of dough, knead until well incorporated, dough becomes smooth, elastic, and shiny. The texture of sweet potato dough is very much depending on the sweet potato that you are using, some may be dryer or some may be opposite after steaming. Set aside. So I had to figure this one out. Apr 22, 2014 - Everyone knows that Kristy is crazy with anything yeasted and these hakka steamed bun or kuih is too another favourite of mine. Peel the skin off and steam with the skin till cooked. Makes 10 pau. Mash the sweet potato. Raw dough: about 594g. For reasons I … Bao means steamed bun in Chinese. Wash the sweet potato thoroughly. https://www.today.com/recipes/steamed-purple-sweet-potatoes-recipe-t169092 Mar 22, 2018 - The buns I’m sharing with you today are my Vegan Steamed Purple Potato & Chia Buns (Mantou) – they are homemade, delicious, light, fluffy Purple Sweet Potato Steamed Bun With Curry Sweet Potato Filling As promised on my earlier steamed bun post, I'm going to try out the curry steamed bun. 260g plain flour . 250gm steamed purple sweet potato 200gm water 500gm pau flour 1 tsp baking powder 100gm sugar 50gm shortening/Crisco 1/4 tsp salt 11gm instant yeast 1. I make this “番薯包”- Sweet Potato Steamed Buns last night. Purple Sweet Potato Filling. Let me know if you try out this recipe for my Purple Sweet Potato Buns. 250 g purple sweet potato 1 – 1.5 tspn fresh milk. Steamed about 100g of peeled purple sweet potato chunks with pandan leaf (optional) in medium high heat for 20 minuets, or till a thin skewer can poke through easily. With balance of water, mix with yeast. Roll out the plain dough on parchment paper, roll out into thin flat rectangle. 1 tbs oil (b) Pau . 250g taro. 25g sugar. Purple sweet potato is rich in nutrition and has special health care functions. A total new thing for me to give it a go. Apr 11, 2018 - I've been looking for new ways to form my steamed buns or mantou and this is one of them. 2 tbs oil. I mentioned in my last post that wedding season started, but I forgot to mention that our first wedding this year was at the same… Purple varieties tend to be firmer than orange ones. Steamed Purple Sweet Potato buns can be eaten plain by itself or can be an accompaniment to some thick saucy meat or seafood dishes. 3. Here, the skin and flesh are both purple, whereas the skin of the Okinawan sweet potato is white, while the flesh is a deep blue purple. The Bun Dough . Sugar (optional) Timeline Steamed Red Bean Paste Buns. I saw these pretty purple potato buns picture on Pinterest, unfortunately the recipe is in Japanese. 3. 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